Showing posts with label stir fry. Show all posts
Showing posts with label stir fry. Show all posts

Monday, 29 January 2018

Sowing beans sprouts and cress

The ground is still too cold but if we have a space on the window sill we can start sowing cress and bean sprouts.

I also notice how much the leek has grown, I cut the tops off yesterday for in a soup, I then put the stem in some water. Amazing how much it has grown in one day.

Today we will grow and make a beansprout stir fry with noodles



I am using the sprouting in a bottle technique for the mung beans and sprouting in a colander for the mixed beans



As a starter we made a Five Spice Sweet Potato Soup.
This recipe is extremely simple as it is just chopped up Sweet potatoes boiled in vegetable stock and five spice added for taste. This is a hearty winter soup.